CrossFit Forward in 2013

I did a Workout of the Day session for the gym CrossFit Forward in Fredericksburg, VA in 2011. CrossFit Forward’s owner Lindsay was so sweet to ask me to come back to take some more photos of their new location. Their new location on Plank Rd is seriously HUGE and fantastic! Lindsay and Kent (the owners and head coaches there) are two of the nicest and most dedicated people – to fitness, to their friends, and to this gym. I highly recommend anyone who’s looking for a new gym or hasn’t tried CrossFit before to stop in and give this place a try – you won’t regret it. Here is CFF’s website if you’re interested (random fact: my hubby Adam actually designed and built their website 😉 ), and here is their Facebook page.

Anyway here are some shots from the 8am and a little bit from the 9am sessions last Saturday. Hope you enjoy!


Below you’ll see the CrossFit Forward Kids coaches. The lovely lady on the right in the photo below is Melissa and you may remember her from her family session I did during the holidays of 2011!

Soulja Boy!

I can’t leave him out… meet CFF’s mascot! 🙂



no comments
Add a comment...

Your email is never published or shared. Required fields are marked *

Sara and Adam are are a husband and wife photography and cinematography team based out of Fredericksburg, VA. Our primary work consists of weddings, engagements, portraits, studio photography, and pets. We are available for travel within Northern Virginia, DC, Charlottesville, and Richmond and would love to speak with you. Please shoot us a message in the form to the right and we will be in touch shortly!